Trigger Warning : Mental Illness and Suicide
Gotta headline the post with a corny ass pic. |
The delivery of details on this dismal darkness is deeply dreaded but dear disintegrating diary, this is a documentation of the decaying doom we dearly describe as :
D-D-Depression
Before it came kicking my door clean off it's hinges, tak bagi salam and splash a scalding cup of pure Depresso on my face, I could say I never really was "depressed". I mean, sure there were holes-in-your-umbrella, fresh socks in a puddle, misaligned-mosaic days, but nothing too big to shrug off the shoulder.
Until it did. And life, or the lack thereof, was never the same
As you might know, Bipolar Disorder was formerly known as Manic Depression. So, like it or not, it's part of the depressing deal. Part of the Unhappy Meal Combo 4. And the toy is a ball of rusty barbwire.
Parts of the post will sound severely sappy served with a tall glass of whine so bear with me. I will try my utmost best to snip the seriousness off and let the sadness slip.
Here goes,
The reoccurring pattern of it is that, after coming down from a manic episode (or derpisode), I would naturally, inevitably be vacuumed into this violent vortex, a vicious void of said depression . Stagnant air reeks of soggy cardboard down there.
You see, both hypomania and mania ascends my moods to the ever expanding cosmos whilst depression is like a reverse Big Bang because it shifted me a state of not wanting to even exist anymore. Zero. Zip. Nada. But we'll get to that later.
It's like free-diving from the top of Mount Everest into the lowest depths of the Mariana Trench and land with a belly-flop. Then you proceed to flail into the absolute unknown like a maple leaf in autumn. And you just lie down there, on the deepest, darkest ocean floor lifelessly where even sunlight can't penetrate.
Depression is not about being sad, it's the lack of ability of feeling so. Along with the other emotions. As a human being, emotions are an integral part of feeling well, human. Having goals, ambitions and a drive to fling yourself forward - are all part of the desired experience. Without them, you're just a humming husk,
I was the humming husk.
You are reduced to an emotionless drone. A buzzing zombie. A worn out television, broadcasting fluffy tv static. If you close your eyes and pretend hard enough, it can sound like it's raining outside.
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| Don't buy mood rings when you're depressed. It only shows tv static. |
You will lose every speck of desire in wanting to do things you used to love doing. Drawing, writing, skating, making lame jokes that would make people roll their eyes so far up, they'll see their medulla oblongata, all felt meaningless.
Dump this dictionary into the dustbin. Everything has lost it's meaning.
You're reduced to a stagnant, sleepy, slobby sludge that sulks and shed saline streams from seeing-spheres in skull-sockets. Tears rolled down my nose bridge as snot played like a yo-yo. I did not cry because I feared death, I cried for wanting death to squeeze me out of this pointless parade like a pulsating pus-filled pimple.
Yeah...this is incredibly difficult to admit, but I was suicidal. Executed acts to exit existence.
Been swiping right on the app Ender and got two matches. Ikea knife was the first match, tried to stab myself in the guts but couldn't muster the strength to drive the blade in. The thickness of fat made it easier to bounce back too. Chanted "I wanna die, I wanna die" as I do sharp pokes on my belly. Poke poke. That was that, and never tried that shit again.
Second match on Ender was Tall Buildings. I literally contemplated to fling myself off ridiculous heights and reduce myself to splats and smears, slobs and sludge, on the cement. Thankfully, the courage to end it all ditched me that day.
I wished to match with "Dying in my sleep" the most tho. Used my Super Like on her.
Yes, I am perfectly aware that suicide is never the right answer and never will be. If suicide ever cross your mind, please , please take a breather and contact someone you love and just talk it out. I've carried the load alone for far too long that my head almost imploded on itself. The load will lighten once you've let some steam out. Nothing is ever worth losing something as precious as this one and only gift of life.
Trust me. Life do get better
Slowly does it.
My first episode of depression was the worst. And I can safely say, it's the worst experience I've ever been through. Worse than when I broke my leg and worse than getting your level 100 Typhlosion deleted by a kid you quickly regretted lending your Gameboy to.
I was merely existing.
I spent most of the days just lying on bed not wanting to ever get up. With sleep as my only escape from this waking nightmare. I have clumsily slid down the Sleep-ery slope. Got tired from sleeping and got tired of sleeping. It's a paradox on a pillow.
Time was meaningless as it dissolved the seconds to a sloppy slush and minutes to a mushy mess. It felt endless. You're in a never-ending loop of thinking what to do with a wet match in pitch black darkness. A gust of wind blew a wet page of yesterday's newspaper onto your face while you patiently wait at the poorly maintained bus stop for the bus driver, Hope.
Hope,
Hope was a foreign concept to me at the time. I genuinely felt like it will never get better. I would never get better. The circumstances were too much in a relentless, repeating riptide. The tunnel would always remain as dark as my deafening thoughts. The loop of waking up and not wanting to wake up sucks the very life out of ya.
Alhamdulillah, I'm in a much better state mentally currently. Maybe, I'll write how I clawed my way up from the dusty depths of Depression (maybe not fully, but hey) in a future post. Remember, always check on yourself and the people around you. A bout of load-lessening verbal spillage with someone you trust can really help a LOT. Most times, you just need an outlet to spew the sorrow that has stacked up after so long.
You got this my dude.
Much love.
Btw, this is my depression anthem. Lmao, pretty lame of me to have one but here it is. The lyrics just hit home too hard;
Lyrics:
You'll never understand until you've been there.
Been down so much, that all you can manage to do now is sit there.
Thinking back at all the choices that you made to get there.
Pumping a fist to the sky telling god "it ain't fair."
But yo, we ain't there.
How could it be with all this devastation and desperation surrounding me.
So put me in the ground 'cause this life has just been pounded out of me,
The only reason I ain't sleeping now 'cause I got mouths to feed.
Why can't I catch a break?
Why can't I step away and wake up one morning and think that things wont be a mess today.
I gotta break the cycle somehow,
sick of this pain, im sick of living this way.
Okay, I'm done now.
Not having fun now, there's just so many reasons.
Feel as if my soul's a broken puzzle and I'm missing pieces.
It's real easy for you to judge them when you see them,
But you'll never truly understand unless you've ever been there.
I've been there, a place where hope was thin in the air.
If things are gonna get better tell me a 'when' and a 'where'.
Sitting and staring in the mirror, nobody's there,
That I know, feeling so alone and I'm scared that nobody cares.
My nights consist of so many prayers.
I once had so many dreams, I once was going somewhere.
Try and following steps before you start to compare,
Me to you and you don't know me, now you think that that's fair?
I never thought my path would lead me to the point I'm at now.
But before they get up, some people gotta fall down.
Some fall harder than others, they thought they had it all down.
Me, I take these experience and jot them all down.
But how do you cope when you think that hope is nowhere around?
How do you know where to go if you haven't been found?
Yo, I'm saying it's draining living this pain that I'm in.
You're quick to judge me but you haven't been the places I've been, c'mon.










